If you’re a fan of blistering punk riffs, raw emotion, and unapologetic social commentary, Spiritual Cramp’s discography is a must-explore. Formed in San Francisco in 2016, this powerhouse quartet—Mike Bingham (vocals/guitar), Ethan Charles (guitar), Chris Prohom (bass), and Felix Rodriguez (drums)—blends garage rock revival, post-punk grit, and hardcore edge into anthems that hit like a gut punch. From their explosive EPs to polished full-lengths, their evolution mirrors the chaotic spirit of the underground scene. In this guide, we’ll break down every Spiritual Cramp album in release order, highlighting key tracks, themes, and why they resonate. Crank up your speakers and dive in—your playlist is about to get a punk upgrade.
List of Spiritual Cramp Albums In Order by Year
Discover the complete list of Spiritual Cramp albums in order by year. Explore their raw punk energy, dynamic sound evolution, and standout releases. Perfect for fans and newcomers alike, this guide highlights every Spiritual Cramp album, its release dates, and the musical journey that has shaped their powerful presence in the modern punk scene.
| Year | Title |
|---|---|
| 2017 | Mass Hysteria EP |
| 2018 | Police State EP |
| 2018 | Television |
| 2021 | Here Comes More Bad News |
| 2023 | Spiritual Cramp |
| 2025 | Rude |
Spiritual Cramp Albums In Order: A Complete Discography Guide with Tracklists
Mass Hysteria EP (2017)
Spiritual Cramp burst onto the scene with Mass Hysteria EP, their 2017 debut that captures the frenzy of urban decay and youthful rebellion. Clocking in at just over 10 minutes, this four-track firebomb draws from late ’70s punk and early ’80s rock ‘n’ roll, with Mike Bingham’s snarling vocals cutting through bright, upbeat guitars and relentless rhythms. Released via Deathwish Inc., it introduced the band’s signature sound: catchy hooks masking deeper frustrations about societal numbness. Critics hailed it as a raw introduction to Bay Area punk revival, perfect for headbanging in dive bars. If you’re new to Spiritual Cramp, start here—it’s chaotic, infectious, and sets the tone for their explosive journey.
Track list:
– All My Friends Are Out Tonight (Alright)
– Tenderloin
– Wrecking Machine
– The Ice Age Isn’t Fucking Coming
Police State EP (2018)
Dropping in 2018, Police State EP amps up the paranoia and political bite, channeling dystopian fears into four razor-sharp tracks. Spiritual Cramps’ sophomore effort trades some of Mass Hysteria’s frenzy for tighter riffs and brooding atmospheres, evoking influences like The Clash and Black Flag. Bingham’s lyrics dissect surveillance culture and personal alienation, delivered over driving basslines that demand moshing. Self-released and quickly snapped up by punk faithful, this EP solidified their rep as thoughtful agitators in the garage punk scene. It’s short but savage—ideal for late-night commutes that feel like escapes from the grind. Fans rave about its replay value; once you hit play, you won’t stop.
Track list:
– Spiritual Cramp
– 850 Bryant
– I Feel Bad Bein’ Me
– Blood Clot
Television (2018)
Television, Spiritual Cramp’s 2018 full-length debut (technically a compilation), is a punk treasure trove blending new cuts with EP standouts for a 14-track onslaught. Released via Deranged Records, it expands their sonic palette with nods to glam rock (a cover of Pretty Vacant) and soulful introspection, all while critiquing media overload and emotional voids. The production shines brighter, letting guitars wail over propulsive drums that evoke a city on the brink. This album marked their leap from underground buzz to genre staple, earning props for its eclectic energy and sing-along choruses. Whether you’re dissecting lyrics or just thrashing out, Television feels like a soundtrack to modern malaise—timeless and urgently alive.
Track list:
– The Erasure
– Upset Stomach
– Northern Soul Search
– Television
– Pretty Vacant
– Lovers Town Revisited
– Spiritual Cramp
– 850 Bryant
– I Feel Bad Bein’ Me
– Blood Clot
– All My Friends Are Out Tonight (Alright)
– Tenderloin
– Wrecking Machine
– The Ice Age Isn’t Fucking Coming
Here Comes More Bad News (2021)
In 2021, amid global turmoil, Spiritual Cramp unleashed Here Comes More Bad News, a four-track EP that’s equal parts catharsis and commentary. Self-released, it dives deeper into isolation and resilience with jagged riffs and Bingham’s vulnerable howls, echoing The Replacements’ raw honesty. Themes of confinement and fleeting hope pulse through every note, making it a pandemic-era essential for punk purists. The band’s chemistry tightens here, with Felix Rodriguez’s drums pounding like heartbeats in lockdown. Short and searing, this release reignited live-show hunger and garnered streaming spikes—proof that bad news makes for killer music. It’s the EP that reminds you: in chaos, crank it louder.
Track list:
– Dog In A Cage
– Earth To Mike
– Small Man Big House
– Rattlesnakes In The City
Spiritual Cramp (2023)
The self-titled Spiritual Cramp (2023) is the band’s true full-length breakthrough, a 10-track juggernaut co-produced by Carlos de la Garza for polished fury. Dropped via Blue Grape Music, it fuses their punk roots with pop-savvy hooks, tackling digital disconnection and inner demons over soaring choruses and riff-driven assaults. Standouts like “Talkin’ On The Internet” mock online facades, while “City On Fire” burns with apocalyptic urgency. Hailed by Pitchfork and Kerrang! as a genre-elevating gem, it propelled tours and festival slots, cementing Spiritual Cramp as punk’s next torchbearers. This album isn’t just heard—it’s felt, a visceral call to unplug and revolt. Essential listening for anyone craving authenticity in a filtered world.
Track list:
– Blowback
– Slick Rick
– Talkin’ On The Internet
– Herbert’s On Holiday
– City On Fire
– Better Off This Way
– Clashing At The Party
– Dog In A Cage
– Earth To Mike
– Small Man Big House
Rude (2025)
Fresh off the press in October 2025, Rude delivers Spiritual Cramp’s sophomore stunner—a 10-track riot of defiance and collaboration. Featuring Sharon Van Etten on “You’ve Got My Number,” it sharpens their edge with guest spots and bolder production, railing against conformity and self-doubt via anthemic blasts and introspective interludes. Bingham’s wit shines in tracks like “I’m An Anarchist,” blending humor with hardcore heft for a record that’s as danceable as it is destructive. Early reviews from Rolling Stone call it their most accessible yet ferocious, perfect for festival mosh pits or solitary spins. Rude proves the band’s growth: punk’s not dead—it’s just gotten sassier. Grab it now and join the rude awakening.
Track list:
– I’m An Anarchist
– Go Back Home
– At My Funeral
– Automatic
– You’ve Got My Number (feat. Sharon Van Etten)
– I Hate The Way I Look
– Interlude
– Violence In The Supermarket
– Rude Mechanicals
– Devil In The Details
There you have it—Spiritual Cramp’s full discography in order, from scrappy beginnings to rude awakenings. Their music thrives on urgency, making each listen a rebellion. Which album’s your gateway drug? Drop a comment below, and keep the punk alive! For more rock discographies, check our guides on rising bands shaking the scene.
Frequently Asked Questions (FAQs)
1. What is Spiritual Cramp’s debut release?
SpiritualCramps’s debut is the Mass Hysteria EP from 2017, a blistering four-track introduction to their punk sound that captures raw energy and urban angst. It’s the perfect entry point for newcomers craving that classic Bay Area garage punk vibe.
2. How many albums does Spiritual Cramp have as of 2025?
As of November 2025, Spiritual Cramp has released six projects in total: four EPs (Mass Hysteria, Police State, Here Comes More Bad News, and the tracks integrated into their full-lengths) and two full-length albums (Television and Spiritual Cramp), plus their latest Rude. Their discography keeps evolving fast!
3. What genre does Spiritual Cramp fall into?
They’re firmly rooted in garage punk and post-punk, with heavy influences from hardcore, rock ‘n’ roll, and even glam. Expect snarling vocals, jangly guitars, and lyrics that punch at social issues—think The Clash meets modern DIY grit.
4. Where can I listen to Spiritual Cramp’s albums?
All their releases are available on Spotify, Apple Music, Bandcamp, and YouTube. The embedded players in this guide make it easy to stream right here—dive into Rude for the freshest hits or rewind to Mass Hysteria for the origins.
5. Is Spiritual Cramp touring in 2025-2026?
Yes! Fresh off Rude‘s release, they’re hitting the road with U.S. and European dates through 2026, including festival slots at Coachella and Riot Fest. Check their official site or X (@spiritualcramp) for tickets—shows are notoriously chaotic and unforgettable.
Conclusion: Why Spiritual Cramp’s Discography Demands Your Attention
From the frantic hooks of Mass Hysteria to the sassy rebellion of Rude, Spiritual Cramp’s albums in order chart a band’s meteoric rise through punk’s underbelly, blending fury with finesse in ways that feel both nostalgic and urgently now. Whether you’re blasting tracks in your car or dissecting lyrics under headphones, their music is a reminder that punk isn’t just noise—it’s a lifeline in a numb world. We’ve covered the essentials here, but the real magic unfolds when you press play. What’s your favorite Spiritual Cramp era? Share in the comments, follow for more discography deep dives, and let’s keep the conversation cranking. Stay rude, stay loud—punk forever. Moreover, you can listen to more popular albums such as Chris Brown Albums, Kiss Albums, and more.
